Natural power for the immune system

Pre­ven­tion against pos­si­ble bac­te­ria or viruses is par­tic­u­larly im­por­tant dur­ing the cold sea­son. One of the key vi­t­a­mins in the fight against colds is vi­t­a­min C. Vi­t­a­min C helps the body to de­fend it­self against in­fec­tions, es­pe­cially in stress­ful sit­u­a­tions, and con­tributes to nor­mal en­ergy me­tab­o­lism. As the hu­man body is not able to pro­duce vi­t­a­min C it­self, it must be ob­tained from food.

A sip of im­mune power

Two well-known nat­ural sources with a high vi­t­a­min C con­tent are the small or­ange sea buck­thorn berry and the trop­i­cal stone fruit acerola. These two vi­t­a­min C bombs are con­tained in the “Vi­tal Im­mun” juice from Swiss or­ganic pi­o­neer Biotta, among oth­ers.