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Biotta Wellness Woche – Fastenpaket
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Wellness Week
Bestseller

Wellness Week

Want to give your body a well-deserved break? Then a juice week reset is exactly what you need!

  • Switzerland's No. 1 juice week
  • 30+ years of fasting expertise
  • Developed with nutrition experts

Fasten
Give yourself a mindful pause: Our popular Biotta cures will bring you back into balance.
Why the Biotta Wellness Week?

Biotta Wellness Week is your all-inclusive worry-free package for a simple, enjoyable start to sustainably conscious eating. All juices are 100% organic, vegan, made in Switzerland, and were developed in collaboration with nutrition specialists.

Thanks to the perfectly balanced combination of high-quality fruit and vegetable juices, you provide your body with essential nutrients during the juice cleanse — no complicated preparation required at all.
What's in the package?

3 x 500 ml Biotta Mein Safttag #1
2 x 500 ml Biotta Mein Safttag #2 (NEW: improved recipe)
2 x 500 ml Biotta Vita 7 (NEW: vegan)
2 x 500 ml Biotta Tomate
2 x 500 ml Biotta Vital Digest
1 x 100 g Biotta organic linseeds
1 x 75 g Biotta organic herbal tea
1 x Biotta alkaline bath salt
1x Biotta Wellness Week Booklet (step-by-step instructions)

Note: The Biotta Wellness Week juice cleanse is VEGAN & ALLERGEN-FREE.
How does the fasting week work?

Die Wellness Woche dauert insgesamt 8 Tage – 1 Vorbereitungstag, 5 Safttage sowie 2 Aufbautage:

• 1 Vorbereitungstag: Einstimmung auf die Saftwoche mit drei leichten Mahlzeiten nach Rezept und viel Flüssigkeit in Form von Tee, Wasser und Saft.

• 5 Safttage: Verzicht auf feste Nahrung und Fasten mit 1 Liter Saft gemäss Tagesprogramm, Wasser/Tee sowie Leinsamen für die Verdauung.

• 2 Aufbautage: Abgestimmtes Aufbauprogramm, um den Körper langsam wieder an feste Nahrung zu gewöhnen.
CHF 72.00
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The juice week for your conscious lifestyle!

Give your body & mind a break

– take rest and find balance.
Simona Sgier

As a great way to start eating healthier, I’ve decided to do Biotta’s juice cleanse again. I’ve already done the juice cleanse 3 times and I’m already looking forward to the nice feeling at the end of the cleanse.

Simona Sgier

Even you will love them!

Every year, over 30,000 people in Switzerland fast with Biotta Wellness Week. We asked some of our fans why they trust the Biotta fasting packages.

Etabliere neue Routinen und ernähre dich bewusster – mit den Biotta Fastenpaketen.

This is what our customers say

Jährlich begleiten wir über 30'000 Menschen bei ihrem Neustart. Folge uns auf Instagram für News, Inspiration & Gewinnspiele.

Here’s what your juice week looks like

1 preparation day, 5 juice days, 2 build-up days – and we ensure regular support and optimal guidance during your juice week.

Everything in one box!

Your wellness week box will be conveniently delivered right to your home and includes:

  • 11 cold-pressed, natural organic juices
  • Organic herbal tea and organic flax seeds to boost intestinal health
  • Alkaline bath salt to support the fasting effect
  • Instructions with a weekly plan plus refined recipes for before and after fasting... and much more

We won't leave you alone.

During your juice week, you will be perfectly supported – with a step-by-step guide, a daily newsletter, and plenty of helpful tips & tricks.

Biotta Neustart-Komplettpaket: Wellness & Reset Woche – Saftkur – Bild 5 von 5

Relax holistically with yoga.

Exercise is good, even during your juice cleanse. Exclusive yoga tutorials with yoga expert Martine Barro ensure holistic relaxation during your juice cleanse.

Connect with fellow fasters.

Getreu dem Motto «Zusammen saften wir das» kannst du dich während deiner Saftwoche in unserem Forum oder über unsere Social Media Accounts mit Mitfastenden austauschen.

Find light & delicious to get back into everyday life.

Healthy recipes for easily digestible dishes make it easier to start your juice week on one hand and help with recovery afterward on the other. You'll find the refined recipe ideas from top chef Ralph Schelling in your fasting booklet.

What makes us unique?

Fasting should be simple, natural, and beneficial. That's why we continuously combine our over 30 years of fasting expertise with the latest knowledge from fasting research.

100% organic ingredients
100% natural vitamins - optimally usable by the body
Over 30 years of fasting expertise
Holistic well-being - for body, mind & environment
Portion sizes are balanced and sufficient
Balanced fruit-vegetable combination
Packed with love by the Ekkarthof Foundation
In an eco-friendly glass bottle

Frequently Asked Questions

What exactly is in the package?
3 x 500 ml Biotta Mein Safttag #1
2 x 500 ml Biotta Mein Safttag #2 (NEW: improved recipe)
2 x 500 ml Biotta Vita 7 (NEW: vegan)
2 x 500 ml Biotta Tomate
2 x 500 ml Biotta Vital Digest
1 x 100 g Biotta Organic Linseed
1 x 75 g Biotta Organic Herbal Tea
1 x Biotta Basic Bath Salt
1 x Biotta Wellness Week Booklet (step-by-step guide)
How does Biotta Wellness Week work?
The wellness week lasts a total of 8 days – 1 preparation day, 5 juice days, and 2 building-up days:

• 1 preparation day: Adjusting to the juice week with three light meals per the recipe and plenty of fluids such as tea, water, and juice.

• 5 juice days: Giving up solid food and fasting with 1 liter of juice according to the daily plan, water/tea, and flaxseed for digestion.

• 2 building-up days: A coordinated building program to slowly accustom the body back to solid food.
How do I prepare myself for my juice week?
With these simple tips & tricks, you’ll start your juice week relaxed:
Choose the right timing and avoid pitfalls (e.g., birthdays, holidays, etc.)
Inform friends and your team. Maybe someone will join you in fasting?
Slowly prepare your body by eating healthily and easily digestible food. Our wellness week booklet has some great recipe ideas for this.
Gradually reduce coffee and nicotine consumption. This makes it easier to get started and keeps side effects like headaches at bay.
What happens after the juice week?
After a juice fast, you have two important recovery days ahead. It’s important not to overload your body after fasting and slowly get used to solid food again. This is the perfect time to permanently eliminate unhealthy eating habits and to continue eating healthily moving forward.

These simple tips & tricks can help you:

Eat mindfully & give yourself enough time for meals.
Chew thoroughly to make digestion easier for your gut.
Learn to pay attention to your feeling of fullness — this sets in about 20 minutes after eating.
Treat yourself to fresh vegetables & fruit every day.
Drink 1.5 - 2 l of water, unsweetened tea, and natural fruit and vegetable juices daily.
Schedule regular juice days into your daily routine.

Additionally, it’s recommended to combine the wellness week with the reset week. This can help you start long-term mindful eating even more easily.
Are there any tips & tricks to make the juice week go even better?
During juice week, take intentional time for yourself and plan things that are good for you.

Here are a few ideas for mindful me-time:

• Make yourself comfortable on the sofa and read a book or watch your favorite movie.
• Book a massage appointment.
• Meet your friend for a cozy cup of tea.
• Get enough sleep and go to bed really early.

It can also help to keep in mind what exactly happens when fasting. There are many interesting documentaries about fasting that explain in detail what happens in the body during this time. With this knowledge in mind, it is often easier to get through the week and to deal with certain accompanying symptoms that may occur (e.g., headaches).
Can I be physically active during juice week?
Exercise is good, even during juice week.

However, we’re not talking about intense sports that put extra strain on your body. Instead, it’s about gentle activities like swimming or walking outdoors.

Yoga is also perfect for holistic relaxation. That’s why during your juice week, you have access to our exclusive yoga tutorials.
Can I combine the Biotta Wellness Week with the Biotta Reset Week?
Yes, this works wonderfully and can help you start even more easily on a long-term conscious diet.
It is recommended to complete the build-up days (at least one) according to the Wellness Week instructions before starting the Reset Week, to get your gastrointestinal tract used to solid food again. That way, your combined Biotta cure lasts 14 - 15 days.

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